Namaz or Salaat (prayers) is an obligatory act for all Muslims. It is included in the 5 pillars of Islam, as well. All Muslims were liable to offer the 5 times Namaz (Prayer) everyday. These 5 times prayers are as follows:
So be patient, [O Muhammad], over what they say and exalt [ALLAH] with praise of your Lord before the rising of the sun and before its setting, At another place ALLAH Almighty says in verse 114 of Surah Hud: And establish prayer at the two ends of the day and at the approach of the night. Indeed, good deeds do away with misdeeds. That is a reminder for those who remember. Both Ayat of the Holy Quran implies for Namaz (prayer) of Fajar, Zuhar, Asar, Maghrib, Isha and Tahajjud (non obligatory namaz performed in the last phase of night). Why do Namaz Is significant or beneficial For Us? Islam is a universal religion, a religion for all, what does it means? Clearly it is a universal religion because it benefits all humans not just Muslims. This is a reason; every act suggested in Islam is advantageous for humans not only for Muslims. Same concern goes to Salah (prayer) for every human. How Namaz Is Excellent For Us According To Medical Point Of View? Namaz is a best exercise for physical and mental health. Also, it saves from all the psychological and social issues and most horrible influences on us. So Salah (prayer) is most excellent for social or psychological health of human, as well. ALLAH Almighty says in ALLAH Almighty says in verse 2:153 of Holy Quran: O you who have believed, seek help through patience and prayer. Indeed, ALLAH is with the patient. This verse tells us that Namaz is a source of releasing mental tensions and stress. Namaz provide us patience and relief and we face the difficulties with more bravery, and it creates more stamina in us. Salah helps us to stay relaxed and comfortable physically and mentally as well. The steps of Salah as well as the verses we recite during Namaz are most excellent and suggested getting mental comfort as well. Therefore, it was proved that Salah according to Quranic teachings is suggested to get rid of tensions and stresses because it has several positive effects on health. UmrahPackage2017.UK is one of the authorized Hajj and Umrah travel agent based in UK offers a range of Cheap Hajj Packages 2017 from UK.
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